We have new equipment by:

Hoist Exercise Equipment

Life Fitness
Star Trac
AB Roller

Also, New Spinning Bikes
and Spinning Classes!

Much, Much More Being Added Soon!


13 state of the art tanning beds will keep you tan and healthy looking year round. Tan conveniently after or before your workout (other local tanning facilities do not offer you showers and locker rooms for your use after tanning like American Woman does). No long lines or waiting. Tan on your schedule, not ours.

Tanning Hours

Monday - Thursday 6:00 AM - 8:30 PM
Friday 6:00 AM - 6:30 PM
Saturday and Sunday 7:00 AM - 6:30 PM


Stop into Jen's Massage, and let Jen- regarded as the top licensed massage therapist in the area- workout those knots and that soreness in those muscles and show you what true relaxation is all about.

Childcare Facility

In this busy world of ours with most families supported by two working adults, we at American Woman understand the need to offer high-quality childcare.

We understand for our childcare program to be successful, it must keep the children wanting to come back. Otherwise, getting the children to the club is just another challenge for parents to overcome in an already hectic life. Also, the program should be safe, clean, and professional, offering an enthusiastic and quality staff who can handle difficult situations with multiple age groups, so that we may put you, the parents, at ease. We feel we accomplish all of these things at American Woman's childcare center. In the end, it may be your child dragging you to the gym.

Please view the childcare guidelines here.






Childcare Hours

Monday, Wednesday, Friday
AM 9:00-12:30
PM 4:00-7:00

AM 9:00-12:00

AM 9:30-12:30


Minimum Age: 18 months
Maximum Age: 11 years
Maximum Time: 1 1/2 hours